A Guide For Restaurants & Food Service Providers about Vegetarian diets

How to cater for Vegetarians when preparing a menu

A Guide For Restaurants & Food Service Providers Vegetarian Diets are often hard to understand because of the wide variety of diet trends that are often classed together in this single category . The majority of vegetarian diet plans are created to reduce or eliminate unwanted animal products from the diet. However, since each person is different, there are vegetarians who do consume animal products and those that don’t . When restaurants are catering to a vegetarian patron , it is crucial to provide savory foods that are appealing to every type of meatless diet.

Common vegetarian diets often include:

  • Flexitarians: Flexitarian diet plans are used by people who will and will not eat meat or dairy products depending upon the circumstances . Semi-vegetarian diets are popular today with individuals who are watching their cholesterol levels. With this type of a diet plan it is often possible to serve fish, chicken, or a low-fat meat to compliment a stricter vegetarian platter.
  • Ovo-Lacto Vegetarians: Ovo-lacto vegetarians do not eat meat, poultry, or fish. This very common mode of vegetarian enjoys non-meat dishes that may include eggs, honey, and dairy products. In some restaurants, the ovo-lacto vegetarians share their menu with the flexitarians through with(p) offering the flexitarians their meats under side dishes.
  • Ovo Vegetarians: The ovo vegetarian diet does not allow dairy products to be served in a meal. The use of eggs is acceptable as a recipe binder, or as a side dish offering that can be added to a stricter vegetarian platter.
  • Lacto Vegetarians: The lacto vegetarian does not eat eggs. These people associate the controversial egg with an unborn animal. Lacto vegetarians often enjoy meatless grain dishes that have not been made with egg products. Common pasta is made from eggs and not usually ordered by lacto vegetarians when they are visiting a restaurant.
  • Vegans: The vegan diet will not support any type of meat product, natural dairy product, or animal oils in their diet. Vegans do not eat animal products in any format, including honey. Many vegans are very tolerant towards manufactured foods that are made to resemble foods that are not allowed on their diets. When listing vegan options in a restaurant, it is not appropriate to place them inside of a leather menu cover.
  • Organic Food Followers: Some people will not eat foods that have been grown with, or prepared with, any man-made chemicals. There are vegetarian and vegan diets from other categories that require the purists of foods. Most of the people who are eating this type of diet will be thrilled to see one chemical-free option on the menu that can accommodate all types of vegetarian or vegan diets.
  • Raw Foodists: Living foodists enjoy raw non-cooked meals . In addition some of the raw food enthusiasts do enjoy non-processed or lightly-processed dairy products, and others don’t . Foodists like vegetable salads, fruits, and nuts with all types of salad dressings offered on the sides. The raw food enthusiasts are not on a weight-reduction diet. Most enjoy large servings of food on their restaurant dinner plates . Fruitarians only eat fruits and fruit-like vegetables like tomatoes. The foodist menu options should always include a fruitarian option for these people to enjoy.

With thought and deliberate planning, it is possible to offer delicious options for vegetarians that cover more than one kind of vegetarian diet. Most restaurants that cater to vegetarian diets do so through the use of users-choice side dishes and condiments served on the side. Serving staff members will always be asked about the cooking processes and ingredients that are used in vegetarian restaurant meals. It is always helpful when management offers ingredient lists for the patrons to peruse before ordering their meals. Edit this text

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